MTS Women Leadership in Marine Science and Technology Webinar Series | Confident & Grounded: Real-Time Resilience

 Please join us for a discussion on navigating professional challenges with confidence and clarity. In this talk, Julia will share real-time strategies for staying grounded at work, drawing from her personal journey and professional insights. She’ll explore how to build self-trust, manage uncertainty, and foster resilience, especially in high-performance and technical environments. With a background in mental health advocacy in the workplace, Julia offers practical tools and reflections to help women feel empowered, present, and supported in their careers.

Date/Time:
Wednesday, October 8, 2025 | 2:00pm-3:00pm EDT

Speaker: 

Julia Rugo

Julia Rugo is a seasoned professional in the ocean technology industry with over a decade of experience spanning software testing, acoustic engineering, and product line management. She is also a certified yoga teacher and a passionate advocate for mental health in the workplace. Julia brings a thoughtful and grounded approach to leadership, team dynamics, and personal resilience. Her work focuses on empowering individuals to navigate professional challenges with confidence and clarity, while simultaneously offering technical solutions and product management in her workplace.

Reserve your spot!